Fitness: Track Your Fitness Progress with Free Tools: "You don't need to plunk down $90 for a Wii Fit to track your progress toward a healthier body—even if that downhill skiing game looks mighty fun. If you're trying to curb unnecessary calories and stick to an exercise plan, there are tons of free applications that want to see you succeed. Whether you're facing a fast-food menu or polishing off a light entree, you can log, track, and make healthy decisions from your desktop, or just as easily from a phone. Take a look at a few suggestions for accomplishing your fitness goals, after the jump."
Sunday, May 25, 2008
Thursday, May 15, 2008
2008 Hot 100 Slideshow Girls on Maxim.com
2008 Hot 100 Slideshow Girls on Maxim.com: "2008 Hot 100: The ultimate list of the world's most beautiful women."
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Rocky Fu
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Tuesday, May 13, 2008
SmarterFitter Blog » Blog Archive » Grocery List Templates For Healthy People
SmarterFitter Blog » Blog Archive » Grocery List Templates For Healthy People: "To save you time, calories and money, I bring you the Super Ultimate Grocery List Template. This grocery list will help you to
Stay fit by shopping for healthy, whole food
Keep track of the foods you need
Make shopping faster
Make sure you never forget an item
Save money by avoiding impulse purchases and expensive, pre-packaged processed food"
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Rocky Fu
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Friday, May 09, 2008
Skills for Men - Things Men Should Be Able to Do - Esquire
Skills for Men - Things Men Should Be Able to Do - Esquire:
A man can be expert in nothing, but he must be practiced in many things. Skills. You don't have to master them all at once. You simply have to collect and develop a certain number of skills as the years tick by. People count on you to come through. That's why you need these, to start.
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Rocky Fu
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